• The Nerve of Skin
    Your skin is the largest organ in your body and its first line of defense against external threats. The skin communicates with the brain via sensory receptors and plays a significant role in nervous system function. According to the American Physiology Society, “The peripheral nervous system plays a pivotal role ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2019-05-30
  • Childhood Falls and Health Problems
    Research led by Jessie Garciaguirre and Karen Adolph published in Introduction to Infant Development, Oxford Press, 2007, showed that fourteen month old toddlers fall an average of fifteen times per hour while playing. Fifteen times! That is not a trivial number especially when you begin to add the number ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2019-05-20
  • Life Takes Nerve
    Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to send communication signals back and forth between the brain, cells, tissues, organs and muscles. Cells and Tissues Healthy cellular function requires healthy nerve supply. Unhealthy ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2019-05-20
  • Neuroplasticity and Nerve Regeneration
    How many of us know someone who has been affected by a brain injury or a disease like Autism, Multiple Sclerosis, Parkinson’s, ALS, Alzheimer’s, or Dementia? Or how many of us wish we could just focus better, improve our brain power, and protect ourselves from neurodegenerative diseases? Science has long ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2019-05-20
  • Next Level Yoga Practice
    At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2019-05-06
  • Prenatal Chiropractic Care
    Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth team to help guide them through these changes and optimize their experience. In addition ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Opioid Crisis: Explosion and Solutions
    The Opioid epidemic is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, between July 2016 and September 2017, the locations under study (across 45 states) had a 30 percent increase in Opioid-related fatalities. 1 Even overall life ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Longevity and Performance
    One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • How Long Do You Plan to Live?
    One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the age of 100. Today there are approximately 80,000 people who have reached this milestone. The US Census Bureau estimates that by the time the baby ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Problematic Painkillers
    Have you ever taken ibuprofen (Motrin/Advil) or naproxen (Aleve/Naproxen) to alleviate pain? Well if so, you are like millions of others who often seek pain relief from these popular medications. These drugs as well as the Cox-2 inhibitors Vioxx, Bextra and Celebrex are known as non-steroidal anti-inflammatory drugs (NSAIDs). Serious ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Preventing Childhood Obesity
    Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if they are overweight. According to the July 2005 issue of the National Institutes of Health’s (NIH) News In Health, more than twice as many children ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Quality Time Living – Maximizing Your Minutes
    Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year. The 100 Year Lifestyle gives you a blueprint for how you can make the most of each moment. Start by realizing that your time is your currency. Each ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Live Longer and Stronger
    The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Performance Based Care
    Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers believe that they are capable of accomplishing higher levels of success in business or athletic endeavors and they organize their life around these thoughts. ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04
  • Stop Chasing Symptoms
    Isn’t it time you stopped chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without getting to the cause of a problem can lead to mismanagement of your health and more severe health problems as you age. When you get sick, for ... Read more
    Source: Adler Family Chiropractic, PC – 100 Year Lifestyle AffiliatePublished on 2018-12-04