Knee to chest

Dr. David Adler owner of Adler Comprehensive Chiropractic in Roswell, GA guides you through a “Knee To Chest ” Stretch. This technique aims to increase hip flexibility, reduces gluteal and piriformis muscles, and reduces lower back tension. 
For additional stretches and exercises, explore our playlist. Should you have questions or wish to schedule an appointment, please reach out to our office.
We're Moving to our new office March 31, 2025. Please check back for more updates!
This is default text for notification bar